About Us

About Us

meet our team
Morgan Romano

Morgan Romano

Yoga instructor

Morgan Romano

Morgan Romano

Yoga instructor

Jane Doe

Jane Doe

Yoga instructor

Jane Doe

Jane Doe

Yoga instructor

Jessica Alberto

Jessica Alberto

Yoga instructor

Jessica Alberto

Jessica Alberto

Yoga instructor

Khristina Krol

Khristina Krol

Yoga instructor

Khristina Krol

Khristina Krol

Yoga instructor

Valerie Smith

Valerie Smith

Yoga instructor

Valerie Smith

Valerie Smith

Yoga instructor

our values

impossible is nothing

Yoga as a disciplined method for attaining a goal. Yoga is technique of controlling the body and the mind.

everyday practice

Yoga is an analysis of perception and cognition; illustration of this principle is found in Hindu texts such as the Bhagavad Gita and Yogasutras, as well as a number of Buddhist Mahayana works.

live what you love

Yoga has been shown to improve mood and anxiety more than some other metabolically-matched exercises, such as walking.