You cannot do yoga. Yoga is your natural state.

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TAKING YOGA BEYOND THE MAT training

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Do your practice and all is coming

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Why you should go to yoga

Why you should go to yoga

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices and goals in Hinduism, Buddhism. General information (h2)…

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Why you should go to yoga

Why you should go to yoga

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad…

You can always control what goes on inside

You can always control what goes on inside

Through the practices of yoga, we discover that concern for the happiness…

Yoga is a way to freedom

Yoga is a way to freedom

When the breath wanders the mind also is unsteady. But when the…

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